I can honestly say that, for the first time in 50 years, I’m learning how to just be. How to relish the present moment, which, magically and mysteriously, unlocks the door to the treasure house that is the rest of my life.
- Jennifer Green, Salem, Oregon
From the moment Jon and I connected, I had this deep experience of loving presence and complete trust. Something bypassed my mind and my ability to figure things out, and communicated directly to my heart and soul that I was safe and in the right place. There was a creation of power in our relationship that he honored and witnessed as being mine. It was my power. I had the experience of being wonderfully, beautifully powerful, in the most loving, energized way.
- Laura Lind-Blum, The Idea Midwife, Waterbury Center, Vermont
Jon can help you recognize where you are, and become more clear. My work with him has not been about plotting out my future, it has been about helping me come into deeper relationship with myself so that next steps unfold easily and effortlessly.
He creates a safe, spacious container for you to go as deep or wide or high as you’re capable of in any given moment. It’s a matter of him being able to see the facets and help me make them real in me.
- Sandra Leader, Carmel, CA
My feelings changed from, “Quick, fix me, I can’t stand how I feel, make it better, hurry,” to, it’s not about hurry, and it’s not about fixing, it’s about staying where you are and getting more and more and deeper and deeper sensations that this is okay. You’re fine, this is okay.
It helps me reframe experience. I don’t see anything that’s happening quite the same as I’ve ever seen it before, because my viewpoint has been enlarged. There’s more, there’s peace, there’s joy, there’s love, there’s health, there’s everything.
- Layne Young, artist, Salem, Oregon
This is a list, by date, of all the articles from my newsletter archive (in reverse order by year).
If you like these articles, consider signing up for my twice-monthly newsletter, Crossing the Threshold.
To jump to a specific year, just click on the one you want to see.
If Not Now — When? (January 12)
Being With Experience (January 26)
Stay In Your Heart (February 9)
The Simplicity of Not Knowing (February 23)
Just Let Go (March 9)
Where’s Your Attention? (March 23)
Willpower Doesn’t Work (April 6)
It’s Really Very Simple (April 20)
Change Is OK (May 4)
What Does Life Want? (May 18)
There’s Wisdom in Resistance (June 1)
How Wide is a Thought? (June 15)
Living from the Heart (June 29)
It’s All About You (July 13)
Swimming in a Sea of Judgment (July 27)
The Reality Gap (August 10)
Arguing With Imagination (August 24)
Embodiment (January 13)
When Habits become Rules (January 27)
Looking in the Mirror (February 10)
A Doorway to Freedom (February 24)
The Gentle Art of Inquiry (March 10)
Living the Question (March 24)
The Joy of Doing Nothing (April 7)
Being With Feelings (April 21)
The Power of Commitment (May 5)
Curiosity and You (May 19)
The Flow of Doing (June 2)
The Subtlety of Existence (June 16)
Be Who You Are (June 30)
Take a Break (July 14)
What Does Your Body Say? (July 28)
Addicted to Time (August 11)
Fear is the Doorway (August 25)
Be With Yourself (September 8)
What’s the Rush? (September 22)
A Matter of Commitment (October 6)
Unconditional Happiness (October 20)
It’s the Little Things (November 3)
The Innocence of Trust (November 17)
Intimacy with Experience (December 1)
Just Don’t Listen (December 15)
Need, Want, and Choose (December 29)
To Be or To Do? (January 2)
There Are No Rules (January 15)
Meditation: Why bother? (January 29)
The Gift of Inquiry (February 12)
Relax! (February 26)
Word Play (March 11)
What’s the Story? (March 25)
Not How, Just What (April 8)
Who Would You Be? (April 22)
The Insight Trap (May 6)
No Problem — It’s Ok (May 20)
An Invitation to Silence (June 3)
Action Arises (June 17)
Let Yourself Be Ok Too (July 1)
Go Nonverbal (July 15)
It’s Just a Butterfly (July 29)
Where’s Your Center of Balance? (August 12)
Doing It Right (August 26)
Those Sticky, Weighty Feelings (September 9)
The Mask of Expectations (September 23)
The Comfort of Suffering (October 7)
Staying Grounded in Turbulent Times (October 21)
The Power of STOP (November 4)
What Is Freedom? (November 18)
What’s Important? (December 2)
Honoring the Past (December 16)
If Not Now... (December 30)
Just Say Yes! (November 7)
A Question of Responsibility (November 21)
The Simplicity of Happiness (December 4)
Adrenaline or Inspiration? (December 18)